What Vegetables & Fruits Promote Healthy

Expensive haircuts and hair products can’t mask unhealthy damaged hair. That is why feeding the body the correct nutrients can help improve the rich, shine and strength of hair. Consuming fruits and veggies will provide the body with essential nutrients to improve hair growth and health, while consuming fast food do not. We will be discussing the types of vegetables and fruits that provide these essential nutrients to hair in later posts.

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